Blocking and Defensive Alignment - Purdue Univ - Front Range VBC
Shows defensive positions vs attacker
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Blocking and Defensive Alignment - Purdue Univ - Front Range VBC
Shows defensive positions vs attacker
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Discussion of balance for beginning players
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Describes training pin hitters to have a more effective approach
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Overview of swing blocking system: implementation and training
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Drill to practice various serve receive angles
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Defense drill focused on reading the attack
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6 vs 6 drill with serve receive - fast paced with option to switch groups
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Review of evaluation methods for tryouts
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Article - Considerations for tryouts - design and flow
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Drill focused on attacking, seeing, and tooling the block
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Individual and team drills with blocking/eye work as the main focus
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Demonstration of basic block arm/hand movements along with footwork for shorter movements
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Describes an approach that’s easy to set
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Discussion of blocking footwork, movement and vision
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Use an elastic cord to show your players where blockers and defenders should set up vs a hitter
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