UW Volleyball - Kelly Sheffield - Wisconsin
Three step progression on training hands and blocking penetration
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UW Volleyball - Kelly Sheffield - Wisconsin
Three step progression on training hands and blocking penetration
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Demonstration of hand/arm movements and footwork
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Reflection on the design and goals of a practice
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An excellent session on the importance of reading with focus on digging/serve receive/setting/middle blocking
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Basic progression to teach players to attack a volleyball properly
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In depth overview of training the swing block and using the Bunch Read
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The two coaches share thoughts on this new experimental rule.
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Discussion and video analysis on the skill of reading/using your vision as a defender/passer
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Discussion/Q&A
Read MoreArt of Coaching - Juliann Faucette-Johnson (former National Team member) Video
Review of middle blocker’s vision and footwork to block
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