Wisdom For
Skills
These filters include theory and drills for each skill.
Click the picture or button for the skill you want to research.
Blocking
Theory and drills focusing on blocking form, footwork, vision, and timing. This section covers regular blocking along with swing blocking.
Hitting
Theory and drills for pin and middle hitting. This includes tips for beginners, footwork, arm swing, and advanced training.
Ball Control
Complete coverage of passing and ball control. Serve receive passing is included or may be filtered separately.
Serving
Theory and drills for all aspects of serving - from beginners to jump float.
Setting
All levels of training, drills, and theory for the setting position.